Matter of Balance for Seniors
Date and Time
Monday May 20, 2019
1:30 PM - 3:30 PM CDT
Mondays, May 13 - July 1, 1:30 p.m. - 3:30 p.m.
Location
Fox River Grove Memorial Library 407 Lincoln Ave. Fox River Grove, IL 60021
Fees/Admission
Free
Website
Contact Information
847-639-2274
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Description
This award-winning program will address falls, help make environmental changes to reduce fall risk factors, and promote exercise to increase strength and balance. Class is held on Mondays from 1:30 p.m to 3:30 p.m. There is an 8-week, 2-hour class commitment to get full benefits of this program. Simple exercises will begin in the 3rd session. Facilitated by trained volunteers and Senior Services Associates. No class May 27 - Memorial Day. Registration is required.
