Pool Strong: Fall 2025

Description

Smith Physical Therapy+ presents Pool Strong - a dynamic aquatic fitness class designed to keep you active, strong, and confident. Exercising in water offers a unique, low-impact environment that reduces stress on joints while enhancing strength, balance, and endurance. Whether you're recovering from an injury, looking to boost mobility, or simply want a refreshing way to stay fit, Pool Strong helps you build resilience and improve overall well-being. 

Join us to strengthen your body, improve your stability, and gain the confidence to fully enjoy the activities you love!

Wednesdays from 9-10am

Class Dates: 10/1, 10/8, 10/15, 10/22, 10/29, 11/5

6 Week Class: $120

To register, visit: https://smithptplus.com/events/pool-strong/